SWELL Recovery Podcast
Join Kate for a deep dive into the nuances of long term eating disorder and CPTSD recovery. Subscribe and download to have an audio pal on hand any time you need backup for your recovery voice.
I made this podcast for you. You’re curious enough about life on the other side of your eating disorder that you want to try something different. Even if that means doing the hard thing day after day. I get it. Consider “Recovery Deep Dish” your audio buddy, giving you real talk about recovery and actionable tools for the long term.
You don’t have to navigate recovery alone.
Relationships
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Healing trauma
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Sexuality
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Intimacy
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Exercise
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Identity
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Mindset
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Food
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Body Image
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Relationships • Healing trauma • Sexuality • Intimacy • Exercise • Identity • Mindset • Food • Body Image •
We’re dishing up the deep stuff about recovery: